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BioFitSync User Guides and FAQ

Full knowledge base built directly from the BioFitSync user guide. Search by keyword, browse by category, and tap any article to expand all details.

All Articles

37 articles

General

Getting Started

Health Connect Integration

Key Metrics & Scores

Activity Card Analytics

Understanding Your Data

Troubleshooting

Support & Additional Resources

Glossary of Terms

Version & Last Updated

Most Popular Articles

All Articles

General Overview

First Launch

Setting Up Your Profile

What is Health Connect?

Data We Pull from Health Connect

Daily Activity Data

Sleep Data

Recovery Vitals (Overnight)

Additional Metrics

Important: Android Limitations with Resting Calories

Training Capacity Score (0–100)

Sleep Score (0–100)

Stress Management Score (0–100)

Weekly Momentum (0–100%)

Activity Card Analytics Overview

1. STEPS

2. BURN (Active Calories)

3. EXERTION

4. HEART RATE VARIABILITY (HRV)

5. RESTING HEART RATE (RHR)

6. BLOOD OXYGEN (SpO2)

Calorie Burn Calculation Chain

Baseline Calculations

Training Capacity Score Deep-Dive

Problem: "Permission Not Granted" or "Health Permissions Denied"

Problem: Data Not Syncing or "Last Background Sync: Never"

Problem: "Basal Calories Not Available" Warning

Problem: "Training Capacity Score Pending" or Shows "--"

Problem: Training Capacity Score is Very Low (20-30) Despite Good Sleep

Problem: Weekly Momentum Says "100%" but I Haven't Hit My Goal

Problem: "Last Background Sync: [Time]" Hasn't Updated in Days

Issue on Android 8 and Below

Issue on Devices Without Health Connect

Tips for Best Data Quality

Still Having Issues?

Glossary of Terms Overview

Version & Last Updated Overview